Health & Nutrition
Human health, nutrition and public safety, reported as the official data states it.
10 lists in this topic.
Top 10 Foods Highest in Vitamin A per 100g
The ten common foods with the highest vitamin A (retinol activity equivalents) content per 100 grams, ranked using USDA FoodData Central data.
nutritionTop 10 Foods Highest in Iron per 100g
The ten foods with the highest iron content per 100 grams, ranked using USDA FoodData Central data — including both heme (animal) and non-heme (plant) sources.
nutritionTop 10 Foods Highest in Potassium per 100g
The ten foods with the highest potassium content per 100 grams, ranked using USDA FoodData Central data — bananas are famous but many foods rank higher.
nutritionTop 10 Foods Highest in Vitamin C per 100g
The ten foods with the highest vitamin C (ascorbic acid) content per 100 grams, ranked using USDA FoodData Central data.
nutritionTop 10 Highest-Fiber Foods per 100g
The ten foods with the highest dietary fiber content per 100 grams, ranked using USDA FoodData Central data — from psyllium husk to beans.
nutritionTop 10 Highest-Protein Foods per 100g
The ten foods with the highest protein content per 100 grams, ranked using USDA FoodData Central data — including both plant and animal sources.
healthTop 10 Largest Organs in the Human Body by Weight
The ten heaviest organs in the human body, ranked by average adult weight — from the skin's 4.5 kg down to the prostate's 11 grams.
healthTop 10 Longest Bones in the Human Body
The ten longest bones in the human skeleton, ranked by average length — from the femur at 50 cm down to the sternum at 15 cm.
healthTop 10 Leading Causes of Death in the United States
The 10 leading causes of death in the United States in 2023, by number of deaths, according to the CDC's National Center for Health Statistics (NCHS Data Brief No. 521).
public-safetyTop 10 U.S. States by Traffic Fatality Rate
According to the Insurance Institute for Highway Safety (IIHS) analysis of federal crash data, these are the 10 U.S. states with the highest motor-vehicle crash deaths per 100,000 population in 2024.